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MUSIC TO WAKE UP HAPPY
Music is largely responsible for the release of dopamine in the brain. Therefore, having a morning routine with good waves helps to start the day on the right foot.
In the morning, the tip is to forget about social media and not rush with commitments – rather, how about connecting with the right stimuli to sharpen creativity and your cognitive system?
THE SUPER POWER OF MUSIC
It calms, relieves pain, activates movements, promotes self-knowledge and even helps with memory – it's what you can't miss in your breakfast!
It has been proven that positive affirmations also help you achieve goals. So, try listening to life-changing lyrics or lively phrases… And feel an empowering effect!
POP YOUR BODY
Is it difficult to get out of bed? The power of music to synchronize with your heartbeat can be that (natural) stimulus when waking up. And, with the lively pop mood, it becomes the perfect feat to increase frequency and give that dose of motivation against the sheets!
SHARED HAPPINESS
Turn up the volume and call everyone to enjoy a playlist: Harvard University believes that relationships are also largely responsible for happiness. Play in good company – call your family or friends early to create bonds and improve communication!
PERFECT PLAYLIST
Music may be for the ears, but its effects are for the entire body: start the day with a smile : )
Play our playlist Wake up happy – and keep going to always have good waves in your routine!
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